Low Libido and Depression: How to Break the Cycle
When dealing with depression, it’s common for emotional and physical intimacy to feel more distant. A reduced interest in closeness can sometimes lead to feelings of disconnection, which may add to emotional distress. If you’ve experienced this, know that many people face similar challenges—and support is available. The relationship between depression and low libido is complex but understanding it is the first step toward healing. In this article, we'll explore how these two conditions feed into each other and provide practical, compassionate strategies to help you break free from this cycle and reclaim your sense of wellbeing. The Depression-Libido Connection: Understanding the Cycle Depression and reduced interest in intimacy create a feedback loop that can be difficult to escape. Let's break down how these conditions influence each other. How Depression Affects Sexual Interest Depression can influence your connection with others in a variety of ways, including changes in e...
